Formulated to provide the essential balanced electrolytes to maintain optimum body fluid composition and prevent dehydration. It also provides the readily available energy sources glucose and medium chain triglycerides; the biological antioxidants Vitamins C and beta carotene; and to replace essential branch chain amino acids which are depleted from muscles during severe exertion. These nutrients assist with energy availability during a race, and aid in the recovery process after hard racing and training.